At Sure-fire Heating & Air Conditioning, we know the importance of enjoying your home at a comfortable temperature all year round. That’s why our furnace and air conditioning team in Kingston wants to highlight some safety and health benefits that air conditioning brings to your home.
Why Your Kingston Home Needs Air Conditioning
Lower the Potential of Asthma Attacks
Did you know that when running an A/C you can significantly lower the humidity levels in your home? And if your A/C is paired with a 5” MERV 11 or better filter, you can also significantly lower pollen, mildew, mold, and a list of other potential outside allergens that can trigger possible asthma attacks? This combined system can also minimize the potential of inside allergens (like dust mites).
A Comfortable Sleep
One of the most important aspects of overall health is sleep. With an A/C you will always keep your room and home at a suitable temperature. Even if it’s scorching outside, your home will have the conditions for a great and relaxing sleep.
While you may not initially think of air conditioning as being able to improve the security of your Kingston home, it can! In homes without A/C, windows are typically left wide open to improve air circulation. When you have air conditioning, you can close and lock your windows at night or when no one is around, decreasing the opportunity for someone to access your home who shouldn’t be there.
Get the Exercise You Need
Similar to sleeping, exercise is a cornerstone of good health. If it’s simmering outside and you don’t have an A/C unit, your home may be even hotter. Air conditioning will cool your home and make it safer to hit the elliptical or do that online exercise class you’ve been putting off.
Studies have shown that having a comfortable workspace can drastically improve work performance and energy. By utilizing air conditioning in your home, you will improve your efficiency and get more done. This is especially important if you work remotely and your home is your office.
Get Air Conditioning & More Today
Be prepared for the weather by contacting our team at Sure-Fire Heating & Air Conditioning. We provide A/C products and a variety of services like A/C and furnace repair in Kingston. To learn more about our team and how we are safely dealing with the COVID-19 pandemic, please contact us for a free consultation.